hakJav Studios

April, 2024, I helped 10,000+ people in two months with panic, anxiety, and stress. I was astounded, but it wasn't enough. And then I found the answer in the world of physical health...

For most of human history, small physical injuries could escalate into a fatal crisis.
Then came "first aid".

Simple tools. Self-administered. No professional training required.

On a global scale, individuals could prevent wounds escalating into a fatal crisis.
It provided time to seek professional help. It saved lives.

Do you see it?...

Today, distress is unmanaged until crisis. Support requires articulation, diagnosis, and access. Systems rely entirely on specialists.

Each year, more than 700,000 people die from suicide globally, the most severe downstream outcome from failures in early support and stabilisation of emotional distress.

This is not a failure of individuals.
It is a failure of infrastructure.

Without a universal, simple, self-administered tool for early stabilisation, small emotional wounds escalate into more severe, more complex, and more resource-intensive outcomes.

We need "first aid" for mental health.

For full global impact, the integration must fit in
like a missing puzzle piece.

So, I introduce to you, "second aid".

First, body. Second, mind. First aid for physical stabilisation. Second aid for mental stabilisation. This ordering is fundamental; a life-threatening physical wound must be stabilised before mental distress can be stabilised.

The integration?

Next to every first aid kit across the globe, there will be a second aid kit; a simple QR code providing immediate access to interactive calming exercises to stabilise emotional distress.

Immediate. Self-administered. No professional training required.

It's the missing piece of the puzzle.

Societies don't change through instruction.
They change through tools people use daily.

• ✔ Soap normalised hygiene.
• ✔ Seatbelts normalised safety.
• ✔ First aid kits normalised injury response.

↪ Second aid kits normalises mental healthcare.

Second aid reframes mental healthcare as normal, actionable, shared. It quietly dismantles shame, the single biggest accelerant of mental illness.

Shame-free early stabilisation ends unmanageable escalation.
It normalises mental health support.
It ends the crisis.

It has to be simple, so this will come to life on secondaid.com and the equivalent "second aid" .com for all major languages.

It has to be globally accessible to all, regardless of language or culture.
English: secondaid.com; Spanish: segundosauxilios.com; French... etc.

• ✔ Universal
• ✔ Self-administered
• ✔ Non-expert

And 100% free, for all loved ones, everywhere.

Without first aid, physical healthcare systems would be overwhelmed and fall into crisis.
Without second aid, mental healthcare will remain a crisis.

If you want to help, join me below.